Life can present obstacles and become overwhelming at times, leading to feelings of sadness, numbness and a sense of losing control. During these difficult moments, it is important and reasonable to seek guidance and support to help us find our way back to healing and happiness. Empowered Movement Counseling is here to provide the assistance you need to embark on a journey towards personal growth and emotional well-being.
Recognizing that each persons’ story and experiences are unique, the primary objective of Empowered Movement is to provide support and guidance to both adults and adolescents, enabling them to take charge of their lives and find happiness and fulfillment. Through workshops, counseling sessions, and educational resources, individuals can gain valuable insights and develop essential skills to effectively manage their lives.
Empowered Movement Counseling is committed to providing counseling services to adults and adolescents from diverse backgrounds. We offer flexible scheduling options to accommodate your busy lifestyle.
Specialty Areas
- Dancers and athletes of all ages struggling with anxiety, depression, stress management, self-esteem, trauma, etc.
- People wanting to process and work through current or past traumatic experiences.
- College students needing additional support.
- People finding themselves going through difficult life transitions.
- People in roles where they are constantly giving to others and are struggling to implement their own self-care practices.